#MOUNTAIN DEW ZERO SUGAR VS DIET HOW TO#

Added sugar: Roussell says to look for one that 'Ideally has zero, but definitely less than 10 grams per 8-ounce serving.When shopping the aisles for an energy drink, there are certain nutritional and ingredient claims to look out for.

#MOUNTAIN DEW ZERO SUGAR VS DIET HOW TO#

How to pick the best healthy energy drinks. Nicole Avena, Ph.D., an assistant professor of neuroscience at the Mount Sinai School of Medicine and a visiting professor of Health Psychology at Princeton University registered dietitian and certified diabetes expert Karen Graham, RD, CDE and registered dietitian Talia Hauser, RD, LDN. Mike Roussell, Ph.D., nutrition expert and co-founder of Neuro Coffee Hillary Cecere, RDN and registered dietitian for Eat Clean Bro Dr. You can bet that as soon as I get a bottle/can, I’ll let you know all about it.But how can you ensure that what you're drinking is going to give you the boost you need? To help you find the unhealthy and healthy energy drinks on the market, we tapped five nutrition pros: Dr. I’ve seen a new Blue that is set to hit shelves soon. I’m excited to see what more Dew flavors will be coming out soon. So, I can’t guess as to their reasoning.Īnyway, that’s all for this review. So, again, why does this soda exist? Will Diet be phased out? I can’t really see a market where the two of these exist. It’s like how there’s different over-the-counter pain meds, because some people are sensitive to Ibuprofen and not Acetaminophen or whatever.īut nope, both Zero and Diet both just use Aspartame. Throwback situation, where some people don’t mind the HFCS vs. That would justify its existence, in my opinion, since it would be different from Diet Dew. I was expecting, upon reading the label, that maybe this soda used a different zero-calorie sweetener than Aspartame. I have to say, all in all, I’m not 100% sure why this soda exists. But if you’re a fan of Aspartame, maybe go for the Zero sugar. If you’re not a fan of that, I would suggest sticking with Diet. In the end, I feel that Zero Sugar actually gives you a bit more of the Aspartame aftertaste than Diet does. They also use concentrated orange juice, whereas Diet just uses citric acid. It’s interesting to note that Zero has it higher in their ingredients list. Both Diet and Zero use Aspartame as their sweetener of choice. So, what gave the two Diet varieties away? The aftertaste. I think Diet Soda technology might have advanced since I last really tried it. I have to say, it wasn’t the easiest thing ever. It’d be something if I couldn’t tell which was Original. Overall, I’m ok with getting those two wrong. However, I did swap Diet and Zero in my guesses (so, what I thought was Diet was actually Zero and vice-versa). So, how’d the results turn out? Well, I’m happy to say that I could correctly identify Original Recipe Dew. It was only Diet that I’d not had in a very long time. Now, I should note that I’d obviously had Original Recipe Dew before and I’d already tried the Zero Sugar variety the other day. I’d take a sip, consider it, then hand it back and she’d go get another. While I was in another room, she poured some of each into different glasses and brought them out to me to taste. Many thanks to my friend (the same friend who helped me pick up some Dew I’d recently done reviews of), who helped me out. I grabbed a 20oz of Original Recipe and a 20oz of Diet Dew and planned on doing a blind taste test!

So, what were those other supplies I picked up along with the Zero Sugar? Apparently it is, because I didn’t expect Diet Dew 2: Diet Harder to come around. I’d considered doing it for a review, but always just kinda went, “meeeh, it’s not really necessary, is it?” (even though I felt doing Original Recipe Dew was worth it). Here’s the thing, it’d been a long, long, long time since I’d had Diet Dew. Or, at least, I thought it tasted like Diet Dew. But how does it taste? That’s the big question. So, how does this new Dew taste? Let’s get to the pour.

I wish I’d originally seen a 20oz bottle, but at my Kroger at the time, all they had were 12-packs, so I grabbed one, along with some extra supplies I knew I’d need, and brought them all home. But, being a new variety of Mountain Dew, I knew I needed to try it anyway. So… I have no idea what this is for, really. … Which is weird, because Diet Mountain Dew exists already, and has for quite some time. This one is called Mountain Dew Zero Sugar. While I was at the grocery store a couple weeks ago, I happened upon a New version of Dew. It’s time again for another Mountain Dew review.

Mountain dew zero sugar vs diet